Smile without reason

Bonjour Friends, It says: "Smile Without Reason..." Next are 5 magical reasons why? 1. While it has been largely accepted for centuries that smiling is an expression of our state of happiness, in more recent times, mindful & spiritual teachings have taught us that consciously making our mouth form a smile (for no reason), transmits to our brain that we are feeling happy which will induce the release of feel-good hormones to rush with energy through our body and, what not to love about that!? 2. Smiling is contagious. No need to be a rocket scientist or a devoted spiritual practitioner to recognize that our state of being is affecting others like a "Domino effect". So: "Show up in the world with a smile and be the reason for someone else to smile." 3. Smiling relieves stress. Aside from the release of endorphins "happy hormones", your brain will send out a message to your body to slow down and relax making you feel more at ease in your own skin and life. 4. Smiling makes you more attractive in all senses of the term. A smile not only makes you more appealing physically but energetically too! 5. Whether you are familiar with "The Laws of Attraction". or not, you surely understand that 'Likes attract Likes" Therefore you will know why smiling which is the simplest expression of your divine light will always bring more reasons for you to smile. Love & Light Always, Ilanit. 786-565-2772 IC by Ilanit C life through a mindful I

Letter to my Ego self

Bonjour Friends, A Letter to my Ego self After years of having your strong ways around, as I recently decided to look even deeper within me: Who/what Am I? How is my life in alignement with my soul's purpose? How can I break free from the old paradigm in place & manifest all the things lingering in my heart? I see that it is you who has hold the fort to keep my heart whole. A fort so strong, that I never felt vulnerable again as I was once That it is you that told me, I could handle it all if I could stay focus on the big picture, remained detached and work on myself extra hard. That It was better to stay home 'safe' than taking the risk to fall, make a foul of myself and show my face outside. Dear Ego self, I want to thank you for your hard work, I know that your only wish is to keep me safe from arm. However, like a bird about to spread its wings for the first time, I must have the courage to leave the nest, fly on my own and ask you to stay aside. The world out there is scary, I'll give you that! But, as I connect to 'Source' and the Endless Love & Light within my heart, I can't imagine anything else but blessings flowing to & through and as a a channel share all the wonderful teachings, I have received with all those who wants to have a more meaningful connected life. Love & Light Always, Ilanit.

Push vs Let Go

Bonjour Friends, There is a fine line that only we can determine between: 'Push and Go the extra mile' and "Surrender and 'Let it be!" Either way, we should remind ourselves that the most important action isn't physical perse but energetic. In any situation as important as what we do is in what state of mind do we do it?! The Light Force of the Universe is constantly conspiring to shower us with the right blessings, therefore as long as we are doing our best, all we need to truly be focusing on is to keep our inner vibration up & open to receive it. Love & Light Always, Ilanit.

Shadow Self Vs True self

Bonjour Friends, While most think that 'Answers & Challenges' are found in the outside world, people on a spiritual/mindful path have learned that: Everything exist Within. When we come to realize that the world's triggers are only there to provide us with encounters to master 'The game" which can be sum up as having our divine self in control of its own shadow, we will stop blaming or acting up as our worst enemy and learn the true meaning of bliss. If life is battlefield, to win it: Stop fighting with your wounded self! With every punch, just make the conscious choice to Return to your True Self, to return to your Heart, to Return to your 'Love & Light Always.(Day after day, moment to moment to moment). Love & Light Always, Ilanit.

Treshold

Bonjour Friends, Our emotions will keep on giving all sorts of reasons to justify our 'unreasonable choices'. Reasons that 'our reason', meaning 'the voice of our True self' won't tolerate any longer eventually. Indeed, how many time can we play the same game, (even though we keep on finding ourselves back to the start) till we finally say: "Now, might be the time to cross the next door's threshold on my path!" I know it can be worrisome, scary even but... Remember: The Force that got us there is ever present with us, a fortiori on the other side. Love & Light Always, Ilanit.

Carry on

Bonjour Friends, Today, let me share with you a little funny story for the road to Bliss Town. (Read till the end because it does have a mindful message as always) This morning, as my daughter & I went to her school to meet her new teacher, with years of practice under my belt, I knew exactly what to do to be the totally prepared & zen waiting under the Floridian sun with loads of supplies. 1- I wore comfortable shoes & loose cloth 2 - (which was really the top#1), I packed everything in a carry on. Yes you heard me well! And you know what, not only was I feeling 'the coolest' (though not the only one, a few more families had the same idea), I actually was 'applauded' by many for the clever idea, which they might used too next time & which created a sweet sense of connection at that moment. And ,this is what it made me realize: In our Earthly travel, we all come/create luggage's,( they are the sum of past events from this life or previous ones that caused us pain and made us have beliefs and behaviors as a coping mechanism for it) Yet,.... if we were to recognize them for what they are: Experiences that we don't have to carry on our back or be crushed by, we could learn to walk proudly for the lessons they have taught us and the light they have allowed to reveal in our heart. Don't let your story defines you, walk straight smile and carry on, for you are a beautifully unique bright light.

Unstuck

Bonjour Friends, Why, so very often, when we feel hurt, (either because something happened or on the contrary did not), we end up stuck there for the longest time? 'The Ego voice within' which main function is to protect us from dangers/hurts tend to get loud and overbearing to make sure we will remember 'the pain' so we can be prepared for next time,( and obviously the more certain hurts keep showing up at our door, the more 'we live stuck in a defensive mode') Do you you get how sick this is? Do you see how difficult it could be to escape if we don't train our consciousness to see life from a different vintage point? Mindful living is a collection of teachings, tools & trainings to help us master 'The game of life' so we can play as our most empowered, aligned, inspired authentic self, no matter the amount of curved ball throw at us, to be fully present to the here & now. As we learn to recognize , learn and let go of 'The lessons', As we learn to forgive which doesn't mean to forget and voluntarily choose to move forward with an open heart/mind, we truly get to live! We are free to fulfill our potential and own the divine path through self actualization and walk strongly a step at a time toward enlightenment. My name is Ilanit Fridman, founder of IC by Ilanit by Ilanit, I am a Certified Life Coach (M.Ed), Writer & Speaker specialized in Mindful Living as well as a Yoga & Qigong instructor. Known for my warmth & extensive knowledge as well as my empathic & intuitive nature, I am here to help you live life as your most empowered, aligned & authentic self, all while navigating the ups & downs, twists & turns coming your way. Feel free to reach out to inquire how? And learn about my different services for the Body, Mind & Spirit (in person & online). Don't hesitate to Like & Share forward! Love & Light Always, Ilanit. 786-565-2772 www.ICbyIlanit.com C life through a mindful I

ICU

Bonjour Friends, Today's message came to me in the form of a conversation I was having with my 10 years old daughter which I found deeply relevant to (my) our spiritual work and felt inclined to share. As we were roaming through my phone last night, looking at pictures she stopped at this one and said: "I like this one! You look happy...I can tell when people are or aren't happy whether they smile or not!" And so could I since about her age, (which often caused the opening of a healing portal to help soothe their wounds and guide them back to their heart). In a world were apparences/ social media presence have become our business cards whether it is to sale something or not...Everyone is constantly preoccupied to put on a picture perfect no matter if it is a reflection of the truth or a lie. Personally, I don't like posing for picture, It makes me feel awkward, but I don't mind a candid shot especially taken by my kids when having some 'Good time". That being said, they're nothing wrong to try to honor the philosophy: "fake it till you make it!" or "Smile so life will smile at you back!" However, to not fall into the trap of believing our own lies, we should make sure to constantly check with ourselves, deal with our own shadows, emotions & traumas and connect to the light within, the place were our essence is naturally happy and that's the true no matter what! My name is Ilanit Fridman, founder of @IC by Ilanit, I am a Certified Life Coach (M.Ed), Writer & Speaker specialized in Mindful Living as well as a Yoga & Qigong instructor. Known for my warmth & extensive knowledge as well as my empathic & intuitive nature, I am here to help you live life as your most empowered, aligned & authentic self, all the while navigating the ups & downs, twists & turns coming your way. Feel free to reach out to inquire how? And learn about my different services for the Body, Mind & Spirit (in person & online). Don't hesitate to Like & Share forward! Love & Light Always, Ilanit. 786-565-2772 www.ICbyIlanit.com C life through a mindful I

Game of Life

Bonjour Friends, Using the metaphor of a game in reference to life, my role as a Life Coach specialized in mindful living is to provide you with understanding of the rules & practices to handle successfully the game. Via a vast array of tools & teachings, I will help you determine/master your unique qualities as a player to experience a sense of true purpose while navigating the ups & downs, twists & turns as they come your way. You will learn to experience life as your most empowered, aligned & authentic self and see your heart being filled with pure love, joy & peace that nothing external could affect or change. My name is Ilanit Fridman, founder of IC by Ilanit, I am a Certified Life Coach (M.Ed), Writer & Speaker specialized in Mindful Living as well as a Yoga & Qigong instructor. Known for my warmth & extensive knowledge as well as my empathic & intuitive nature, I am here to help you live life as your most empowered, aligned & authentic self. Feel free to reach out to inquire how? And learn about my different services for the Body, Mind & Spirit (in person & online).d Don't hesitate to Like & Share forward! Love & Light Always, Ilanit. 786-565-2772 IC by Ilanit C life through a mindful I

Jump

Bonjour Friends, Certain 'moves' are not so easy, however:" When the fear/pain to stay the same is greater than the one to change: We've got to Jump!" People, Places & Plays come to teach us things about ourselves to help us grow, once we learned that lesson, there is no reason to hang onto it:! All we need, is to be thankful, let it go & know with certainty that if 'The Universe' got us there, it also got what comes next all under control!" My name is Ilanit Fridman, I am a Certified Life Coach (M.Ed), Writer & Speaker specialized in Mindful Living as well as a Yoga & Qigong instructor. Known for my warmth & extensive knowledge as well as my empathic & intuitive nature, I am here to help you live as your best, most empowered & aligned authentic self in 'The Game of Life'. Feel free to reach out to inquire how? And learn about my different services for the Body, Mind & Spirit (in person & online) & don't hesitate to share forward! Love & Light Always, Ilanit. 786-565-2772 IC by Ilanit C life through a mindful I

Blossoming

Bonjour Friends, If we were to look at our lives in its totality, from the time we were born until now, we will eventually notice the recurrence of certain situation. Usually triggering specific feelings and beliefs such as feeling rejected, unheard/unseen, abused, unloved, unworthy, unable to express our voice... Those topics are at the core of our spiritual work. And while with time, we might get better with 'certain people' triggering those feelings, it seems that there is always someone else in some other place causing us much grief:! While some use the analogy of 'peeling the layers of an onion' to work at it , I like to visualize it as the blossoming of a rose, slowly revealing its inner beauty and emanating its unique fragrance, one encounter at the time. My name is Ilanit Fridman, I am a certified Life Coach (M.Ed) specialized in mindful living as well as a Yoga & Qigong instructor. I am here to help you be your most empowered, aligned & authentic self while playing 'The game of Life" Feel free to contact me to ask me How? Love & Light Always, Ilanit. 786-565-2772 IC by Ilanit C life through a mindful I

Hot Potato

Bonjour Friends, When bombarded with negativity, such as having someone yelling, cursing at us or making heavy critics, let's think of it as been handed a hot potato! Now, even though our human instincts will make us want to throw it back,(either at them or someone else), we always have a choice on how to handle ourselves. Indeed, we can rather choose to not play that game! We can decide to 'Just drop it! Let the fire cool down and save ourselves from getting burned and other troubles. My name is Ilanit Fridman, I am a certified Life Coach (M.Ed) specialized in mindful living as well as a yoga & Qigong instructor. I am here to help you live your most empowered, aligned and authentic life. Feel free to contact me to ask me: How? Love & Light Always, Ilanit. 786-565-2772 IC by Ilanit C life through a mindful I

Sharing vs Giving

Bonjour Friends, While both are honorable and can help us in our journey of reconnecting with our spirit while in the flesh, "Giving & Sharing" serve different purpose and can affect one's feelings & experiences if not acknowledge for it. Giving is finite by nature and therefore should be done whole heartedly without expectation to fulfill its purpose without a backlash. Sharing, in another hand is all about circuitry and therefore paying attention that the energy is always flowing is essential in conserving this exchange balanced & happy. What I have noticed in my practice is that It is very easy to get confuse, such as one thinking he is sharing (when he is actually giving) experiencing negative feelings because they feel it's only a one way relationship. I also found many people 'sharing' thinking they are doing a spiritual act to elevate there consciousness, when it is often a form of escapism to not face their underlying needs to be healed from their own wounds. Mindful living principles help bring awareness to those topics so we get the most of it. For all your mindful needs, understanding of the body/ mind spirit functioning, feel free to contact me! Love & Light Always, Ilanit Fridman786-565-2772 IC by Ilanit C life through a mindful I

Simply the best

Bonjour Friends, Most people come to ask 'The Deep Questions' and decide to change the way they live life, either when they reached the bottom and nothing make sense anymore or when they tried everything to remain on track/in control but can't. By the age of 22, . I was inhabited by most of the negatives feelings on the list of 'false beliefs' and for good reasons... I already had experienced more ordeals than some go through in a lifetime. What saved me then was the knowing of who I really was inside and the inner voice telling me that I needed to keep on fighting, that 'This' was war and that I was a Warrior of The Light! In many ways: 'Life is a Battlefield" To win, one must be relentless and watch like an hawk its opponent, which however should not be confused for 'the messengers' but by how we are affected by what they bring in our lives! Life is about not letting our wounds, no matter how often they get triggered get the best of us. Life is about transforming the darkness by turning on the light and remembering who we are! This past week on May 24, 2023, Tina Turner which has been an inspiration for so many past away, in her last public interview with Oprah Winfrey she said she wasn't scared when the time would come but rather curious about the next adventure/ death. She battled, got to become 'simply the best', uplifted many with her gifts and when she retired, in her own words:" had finally arrived home, whole & at peace with all". My name is Ilanit Fridman, Founder of @IC by Ilanit, I am a Certified Life Coach (M.Ed), Writer, Published Author & Public Speaker specialized in Mindful Living as well as a Yoga & QiGong instructor. Known for my warmth & extensive knowledge as well as my empathic & intuitive nature, I am here to guide & support the unique & beautiful being that you are live your most empowered & authentic life.. Online or in-person, feel free to reach out to inquire about my different services for the Body, Mind & Spirit and don't hesitate to share forward! Love & Light Always, Ilanit. 786-565-2772 IC by Ilanit C life through a mindful I

Why?

Bonjour Friends, Questions starting by a 'Why' can be very tricky and possibly have a terrible effect on someone's psyche & life depending on which side of them is asking. Is it a curious why, investigating the world around like children do? Is it an introspective why looking to go deeper within? Or is it the victimized mentality why, where one feels as 'life is a succession of bad events happening to them... trying to get them? Mindful living principles invite us to always start by stepping back from 'our role in our movie' to take a seat as an observer: to pause, ask & listen. Yet, in different occasions to not fall into the 'blaming pit' (whether by blaming others or ourselves!) All we need is to know that not one event isn't part of a larger divinely scheme! As one of my teacher used to say:" The Light is always in the business" taking us closer to where we need to go. So, Trust & Follow Its Lead! Love & Light Always, Ilanit. 786-565-2772 IC by Ilanit C life though a mindful I

Nudges

Bonjour Friends, There will be time in our lives, when 'The Universe' will try to let us know that change is upon us. Whether it is to move to a new place, new job, new friends and/or relationships, It will usually start with soft nudges which will keep increasing in strength till we finally wake up and go! Initially, we might resist it, dislike the sound it is making like an alarm buzzing in our ears when all we want is to sleep, but we must remember as uncomfortable it might be, 'The divine Force running through everything is just here to guide us on our journey. Take a moment to pause, being present with what is, ask & listen what is the way, surrender & trust it is taking you home! Love & Light Always, Ilanit. 786-565-2772 IC by Ilanit C life through a mindful I

Priceless smile

Bonjour Friends, One afternoon this week, I visited my daughter's school. As I entered the main office and introduced myself to the busy lady who greeted me from behind her desk, the young girl standing next to her turned her face and waived at me with the most genuine & sweetest grin. First, I assumed that she had recognized my daughter's name and therefore asked her if she was one her classmate? but when she nodded a no with her head, I knew!, which she confirmed by saying: "I was there during your presentation on yoga (& mindful living) during 'Carrer day"! Bonjour Friends, One afternoon this week, I visited my daughter's school. As I entered the main office and introduced myself to the busy lady who greeted me from behind her desk, the young girl standing next to her turned her face and waived at me with the most genuine & sweetest grin. First, I assumed that she had recognized my daughter's name and therefore asked her if she was one her classmate? but when she nodded a no with her head, I knew!, which she confirmed by saying: "I was there during your presentation on yoga (& mindful living) during 'Carrer day"! Inspiring & empowering others through the teachings, practices & has the embodiment of 'Mindful Living' is my soul's vow, my greatest joy and 'Those smiles' which are saying: "I have felt your present of Love & Light" are what fuels my heart & such a priceless reward. Love & Light Always, Ilanit. 786-565-2772 @ICbyIlanit C life through a mindful I

The essential gift of intuition

Bonjour Friends, When mentioning 'Intuition', most people usually think about the 'knowing feeling' one may have about the future or un-manifested matter about people or events. However, the less talked about side of intuition, yet most fundamental to our personal growth is:" The knowledge of oneself". Intuition is the voice of our inner self, ever eager, when given the right attention, to let us know important info about ourselves. What do I feel, want or need at any given time? If I am hungry, what should I eat to nourish my body? Tired? Anxious? What is the root cause? How can I provide and/or heal from it? Etc... The list upon which our intuition can provide accurate informations might be long but: the reward of learning to listen to it is limitless! When one lives fully connected to his inner self, he/ she masters its whole world! As a life coach specialized in Mindful Living, I have devoted my life to help others connect to the seed of self, and understand the functioning of life so they can master "The Game" Contact me & let me be your guide! Love and Light always ilanit 💜 786-565-2772 IC by Ilanit C life through a mindful I

Love is in the air

Bonjour Friends, As one drive through life, 'Present' to unique the gift of this 'Earthly Experience', Grateful for all he/she has to share and had received, The Universe itself will send notes from the sky to remind of its love & benevolent presence. As a life coach specialized in Mindful Living, I am here to share with you teachings & practices that can help you: 'See Life through a Mindful Eye'/ Forget the clouds! And look at this big beautifully shaped heart: The seat of your inner Light. Feel free contact me to inquire about my services for The Body, Mind & Spirit (in person & online). Love & Light Always, Ilanit. 786-565-2772 www.ICbyIlanit.com IC by Ilanit C life through a mindful I Love and Light always ilanit 💜 @www.facebook.com/ICbyIlanit C life through a mindful I

Bliss

Bonjour Friends, How do you know that what you want is the best for you? What if it was another assumption of your ego-mind thinking this is what would make you happy, safe, peaceful...? And even true for a while...How long till it doesn't suffice? As a life coach specialized in Mindful Living the focus is rather internal than external: You are the Answer! If you decide to work with me, I will show you how to connect, live & Be 'It" and the best part: No matter the outside, all you'll feel is Bliss! My name is Ilanit Fridman, Founder of @ IC by Ilanit, I am a Certified Life Coach (M.Ed), Writer, Published Author & Public Speaker specialized in Mindful Living as well as a Yoga & QiGong instructor. Known for my warmth & extensive knowledge as well as my empathic & intuitive nature, I am here to guide & support the unique & beautiful being that you are live your most empowered & authentic life.. Online or in-person, feel free to reach out to inquire about my different services for the Body, Mind & Spirit and don't hesitate to share forward! Love & Light Always, Ilanit. 786-512-2500 www.ICbyIlanit.com IC by Ilanit C life through a mindful I

Walking the Talk

Bonjour Friends, 'Mindful Living' is the underlying consciousness guiding every step I take. Moreover, as your coach not one words I share isn't I walk I haven't already taken! Ready to follow the footsteps of The Greats too? Allow me to be your guide! My name is Ilanit Fridman. I am a Certified Life Coach (M.Ed), Writer, Published Author & Public Speaker specialized in Mindful Living as well as a Yoga & QiGong instructor. Known for my warmth & extensive knowledge as well as my empathic & intuitive nature, I am here to guide & support the unique & beautiful being that you are live your most empowered & authentic life.. Online or in-person, feel free to reach out to inquire about my different services for the Body, Mind & Spirit and don't hesitate to share forward! Love & Light Always, Ilanit. 786-565-2772 www.ICbyIlanit.com IC by Ilanit C life through a mindful I

Which imprint will you choose to leave?

Bonjour Friends, Our physical, psychological and emotional state of being is an encoding of so many different familial, cultural and environmental programs, an accumulation of beliefs from life early events and past lives ones too!. And while each day bring 'new circumstances' triggering those sensitive part within, it is in our power to respond in a Mindful way or not! Will we be reactive or will we choose to handle those situation by being the best PPAL to ourselves. No matter how sensitive the circumstances, we can always: Pause, recognize the game at play Presence, reconnect to the divine light within our heart Ask, to see the big picture and what /how to learn from it Listen, as it said::"He who ask shall receive! Pay attention then! Each moment, you can choose which imprint you will leave. Love and Light always ilanit 💜 786-565-2772 www.ICbyIlanit.com @IC by Ilanit C life through a mindful I

To live there forever or leave right now?

Bonjour Friends Some relationships are complicated, engaging our feelings in a spiraling waltz between the desire to live there forever &/or to leave right now. Through such a frenzy, how do we differentiate between 'Unhealthy mind/body Attachment' and ' Unbreakable Soul Connection'? The answer is the key to most our dilemmas: "Know, Connect, Be & Love Thyself!" When we commit to leave a life ever connected to 'The seat of self', in a state of sharing rather than clinging, surrendering rather than controlling, the answer will be revealed. Where there is unconditional love & absolute presence, light will always be shining. My name is Ilanit Fridman. I am a Life coach, writer & Speaker specialized in mindful Living as well as a yoga & qigong instructor. Known for my warmth & extensive knowledge as well as my empathic & intuitive nature, I am here to guide & support the unique & beautiful being that you are live your most empowered & authentic life.. Online or in-person, feel free to reach out to inquire about my different services for the Body, Mind & Spirit and don't hesitate to share forward! Love and Light always Ilanit 💜 786-565-2772 @IC by Ilanit www.ICbyIlanit.com C life through a mindful I

Shine your Light Ever so Bright

Bonjour Friends, From the beginning of time, dark events have happened to plague us with feelings of abuse, shame, humiliation, unappreciation or rejection etc... No matter what the external world brings you to seemingly decimate your character, YOU (the one tucked safely inside your heart) doesn't have to let it happen!. Practice remaining centered in your throne of consciousness and use those opportunities to shine your spark ever so brightly, as we know when we turn on the light, darkness simply disappear! Need of guidance & support with connecting with your inner light and most importantly staying there! Feel free to contact me to inquire about all my services for the Body, Mind & spirit in person and online. Love & Light Always, Ilanit Fridman 786-565-2772 IC by Ilanit C Life Through a mindful I

Sitting by the candlelight

Bonjour Friends,

Bonjour Friends, Everyone knows that it doesn't matter how much you exercised nor how long you have been sober cause once you stop,sooner or later, you'll find yourself back to your original state of being. Same is true with our state of mind! If we detach ourselves from the light of our spirit-self, even for a moment, (meaning if we allow our ego-mind to control the narrative & therefore our reactions) we will be like a girl stepping away from the candlelight, lost in a dark room. Mindful Living is a moment to moment state of awareness. The good news being if you found it once you will find it again! And now, you'll know deep in your heart that staying there is the real work! Looking for guidance how to delve deeper into the light of your own being? My name is Ilanit Fridman, Founder of @IC by Ilanit, I am a Certified Life Coach (M.Ed), Writer, Published Author & Public Speaker specialized in Mindful Living as well as a Yoga & QiGong instructor. Known for my warmth & extensive knowledge as well as my empathic & intuitive nature, I am here to guide & support the unique & beautiful being that you are live your most empowered & authentic life.. Online or in-person, feel free to reach out to inquire about my different services for the Body, Mind & Spirit and don't hesitate to share forward! Love & Light Always, Ilanit. IC by Ilanit 786-565-2772 C life through a mindful I

Bonjour Friends, It might take time, trials and errors, but 'your note' you shall find... And when you do, don't give up! Play it day and night, harmonize with others, join in the creation of the divine symphony called life. Listen! It is raw, soulful , it vibrates with Love & Light. IC by Ilanit C life through a mindful I

Bonjour Friends, If you're reading this message, I have a good feeling that you are a 'Warrior of Light' in your own right. Moreover, who better than you understand 'darkness'?! You've been through it, surrounded by it...and yet, managed to overcome and rise above it! Once, twice, then some more... Your faith and strength, keep on growing, even when you feel you are drowning. Our challenges and pains become our gifts, as we learn to not hold onto them but use them, share them to reveal more of 'The Light'. Love & Light Always, Ilanit. IC by Ilanit C life through a mindful I See less

Bonjour Friends, What is your elevator pitch? We all have a story, a unique light that wants to be shared, and whether the goal is work or relationship related, the keys to a successful connection are the same: Passion, Clarity & Heart-centered intention while sharing. Words are certainly important & powerful, though energy and non-verbal expressions are priceless divine gifts from one soul to another & beyond. Love & Light always, Ilanit. IC by Ilanit C life through a mindful I

Bonjour Friends, Too often, people think they know the answer to your problems? And would have no issues (whether they're right or wrong) telling you all about it! When we care for someone and truly want to help:" Be there, Feel there pain and know that you'll never go wrong if you first ask: "Can I help you? What do you need?" Only a pure loving heart, will lead all of us to The Light. Love & Light always, Ilanit. IC by Ilanit C life through a mindful I

Bonjour Friends, A few years ago, one beautiful spring morning,I was with my youngest daughter by the pool of my community when I witnessed this heartbreaking scene (at least that's how it felt for me). Two young man, visibly on vacation, were basking under the Floridian sun, sipping a drink and talking. What's wrong with that? Although, everything seems to describe a great moment of connection, none of them ever looked at the scenery or worst at each other, sitting side by side their eyes were riveted on their phones, in a scrolling fever! Today, for what has been more than a year, we have been asked to observe 'social distancing', and technology has become for many the only way to connect with others, isn't it an irony? Well...As we have learned: To rise up , we often need to touch the bottom ground! May 'Tomorrow', see us AWAKEN, more grateful and aware of what's matter! Looking at each other, and see life through the eye of the divine, together as one. Love & Light always, Ilanit. IC by Ilanit C life through a mindful I See less