Sitting by the candlelight

Bonjour Friends,

Bonjour Friends, Everyone knows that it doesn't matter how much you exercised nor how long you have been sober cause once you stop,sooner or later, you'll find yourself back to your original state of being. Same is true with our state of mind! If we detach ourselves from the light of our spirit-self, even for a moment, (meaning if we allow our ego-mind to control the narrative & therefore our reactions) we will be like a girl stepping away from the candlelight, lost in a dark room. Mindful Living is a moment to moment state of awareness. The good news being if you found it once you will find it again! And now, you'll know deep in your heart that staying there is the real work! Looking for guidance how to delve deeper into the light of your own being? My name is Ilanit Fridman, Founder of @IC by Ilanit, I am a Certified Life Coach (M.Ed), Writer, Published Author & Public Speaker specialized in Mindful Living as well as a Yoga & QiGong instructor. Known for my warmth & extensive knowledge as well as my empathic & intuitive nature, I am here to guide & support the unique & beautiful being that you are live your most empowered & authentic life.. Online or in-person, feel free to reach out to inquire about my different services for the Body, Mind & Spirit and don't hesitate to share forward! Love & Light Always, Ilanit. IC by Ilanit 786-565-2772 C life through a mindful I