Bonjour Friends,
Much like chess' players, we're all playing and part of a game, which we try to understand, control and win.
We are all given, an initial draw, basic rules and then seemingly. it's up to us to go deeper to figure the best move while anticipating their ripple effect and all that could happen next.
It is a war of strategy between minds...A war of consciousness! And while, it seems that it solely depends upon us to succeed or fail, we must remember that in real life, The Divine Force is the ultimate source of wisdom we must connect to, surrender if we need, to be guided toward our ultimate destination. The place, where we're all winners, now and forever.
Love & Light Always, Ilanit.
Bonjour Friends,
Ready or not! Life has its way to force us onto our next level.
As we are propelled into the unknown, let's remember that no matter how high the leap ,the ground and hand of the divine is ever present to catch us.Take the plunge, have a leap of faith!
Love & Light Always, Ilanit
Bonjour Friends,
Colors have unique vibrations with the ability to affect our psyche.
Looking to tap into your willpower or balance it ? To experience life with more zest and strength to achieve your goals? Or simply have the confidence to shine your light for whoever wants to be warmed by it?
Bring the color YELLOW/GOLD around!
Wearing, Surrounding, as well as Eating Yellow, will infuse your life with the divine healing to honor who you are and to be your own sun who brighten the night.
Love & Light Always, Ilanit
Bonjour Friends,
Colors have unique vibrations with the ability to affect our psyche.
Looking to tap into &/or express freely your creativity? To experience life with joy & passion? Or get in touch, whether you are a man or a women with your intuitive & creative touch?
Bring the color ORANGE around!
Wearing, Surrounding, as well as Eating Orange, will infuse your life with passionate, creative predispositions and divine healing. (especially if you've been censored, controlled by limited believes).
Love & Light Always, Ilanit
Bonjour Friends,
How many 'Random events' will it takes for one to realize that : "It can't be random!"
Although, in the big scheme of life, 'bad things' are meant to lead us to good ones, it is each and everyone's duty to ask:"How can I take responsibility for it to happen sooner than later?
Whatever happens in our home, 'backyard', and by extend the world, is for us to inquire about, learn from and adapt according to.
Let's not hide behind fear, blame to do nothing but take upon ourselves to come in alignment with The Divine Light, to ask questions & proactively create the change we want to see.
Love & Light Always, Ilanit.
Bonjour Friends,
Colors have unique vibrations with the ability to affect our psyche.
Looking to feel rooted strongly in your your body and your life? To have certainty and courage to thrive, no matter the ups & downs?To tap & manifest the desire and strength of your soul?
Bring the color RED around!
Wearing, Surrounding, as well as Eating red, will infuse your life with passionate predispositions and divine healing. (especially if you've been affected in your sense of safety, trust and drive).
Love & Light Always, Ilanit
Bonjour Friends,
How to know if what we want is what we truly need?
1-We push. We give it our all, without crossing the limit of hurting someone else nor ourselves obviously.
2-We let go. We move away from the situation and get busy in a sharing way preferably.
3- We witness. We trust that what's ours/good will come to us, if it doesn't...Then, we got our answer.
Love & Light Always, Ilanit
Bonjour Friends,
We don't have to be the same to make it work.
Positive and negative poles,once connected by the right filament, do become a perfect vessel to reveal incandescent light.
Indeed, the key to successful relationships is Circuitry.
Love & Light Always, Ilanit.
Bonjour Friends,
Happiness, we have learned is a choice, a state of mind.
And while, it is fundamentally true that it should not depends on anything external, it does not mean that one must accept anything or anyone that causes him/her turmoil inside.
Life is constantly presenting us with new plots that will challenge our balance, and so, we must choose and recommit to what we need to do in order to be align with our higher self and the divine ....every single time.
As we do, we not only become happier, we affect everyone else around.
Love & Light Always, Ilanit.
Bonjour Friends,
"Shining Greatness, an original poem from IC by Ilanit"
Leave The comfort zone & Do the extra mile.
Push forward with certainty, preferably with a smile.
Each day, shine your light, morning to night.
The sky has no limit, when you are one with The Light"
Love & Light Always, Ilanit.
Bonjour Friends,
"Shining Greatness, an original poem from IC by Ilanit"
Leave The comfort zone & Do the extra mile.
Push forward with certainty, preferably with a smile.
Each day, shine your light, morning to night.
The sky has no limit, when you are one with The Light"
Love & Light Always, Ilanit.
Bonjour Friends,
The road back home, is often bumpy, yet there is a few things one can do to insure that this journey remains filled with light from this world til the Endless.
1. Find at least one thing you really like and do it with passion.
2. Work hard and never give up
3. Enjoy the process more than the destination.
And above all,
4. Love, for it is the key to Everything, Now & Forever
Love & Light Always, Ilanit.
Don't hastily believe what you see with your eyes, (unless it comes from your 3rd one!).
See... I am not really a blogger, Facebook-er, or any other virtual chatty-chatter! I'm merely using these platforms to express 'Love & Light' with the world: I SHARE therefore I AM.
Love & Light Always, Ilanit.
Bonjour friends,
When we realize that there is no hideout, for what we fear from the outside, actually forces us to look and solve it from the inside.
No locks can ever hold us captive, if we don't let it!
Divine consciousness is the ultimate key .
Love & Light always, Ilanit.
Bonjour Friends,
In this chaotic, pressuring, fast paced world, negative feelings & behaviors are greatly exacerbate. To remain centered, built yourself a Temple,, a place (within & out of you) to quiet your mind and remember if anyone or anything comes to you with poison or rubbish, you don't have to take it!
Love & Light Always, Ilanit
Bonjour Friends,
Like a strong & majestic lion, the ego was put within us to protect us like a devoted assistant. However, when pride, stubbornness, anger overpower compassion, forgiveness and above all love, the employee becomes the master.
If you truly love someone, let your soul reclaim its position
Don't wait nor a day, a minute or a second
Run til you stand, breathless in front of those you are fond
Lower your guard 'Ego', Love can't allow separation.
Love & Light always, Ilanit.
Bonjour Friends,
Due to our ever desiring nature as 'a vessel', we are all prone to addictions: drugs, work, power, sex, shopping, exercising, foods....the list is endless.
Moreover, we can only replace one addiction by another, which researchers suggest takes at least 21 days of constant practice.
So, I say let's replace all of the destructive to our well being, with the most powerful drug in the universe: Pure, Simple, Unconditional Love. Everlasting results guaranteed...No side effect!
Love & Light Always, Ilanit
Bonjour Friends,
'Life' might not treat us the way we want it, but it doesn't mean we have to let it tint our reality.
Our state of mind, is a choice!
And while challenges come and go, pessimism/victimism, if we don't watch ourselves, can slowly and completely plague our spirit, til we can't see anymore one blessing.
In the face of adversity, we can still choose to smile! And as it says:" Smile without reasons and soon you'll get the reason to smile."
Love & Light Always, Ilanit
Bonjour Friends,
In the spiritual/mindfulness world, there is a concept called "Borrowing the Light". Whether you walk down the street, our down the river of your life, as you project out the vibe from your higher self, even though you might not be there yet , you''ll eventually attract the response to get you to that place. It's all about the mindset: What you think, what you do is what you get!
Extra tip, keep your energy at check and balance the polarities Being strong but vulnerable. Assertive yet humble... and above all remember with gratitude your banker 'The divine Light'.
Love & Light Always, Ilanit
Bonjour Friends,
How much can happen in a year?
Today, I was reminded that last year, on New Year day, I was participating for the first time ever,(all on my own which for me was a big deal) to a major local yoga community event. Everything felt wonderful, almost magical. Surrounded by beautiful people and energy, I remember telling myself that this was the beginning of a complete new year/ new me. So little did I know, that even though my feelings were true, how much I would have to dig deep to rebirth from my own ashes like the Phoenix to manifest it!
Spiritual teachings have made clear that life & death are linked together and that in order to be reborn anew something old must die but then...Eventually a more profound realization arises: Nothing ever dies but only transform for energy is everlasting. So wherever we are, whatever we do let's keep our consciousness focus on the goal at hand & May this year be the one we finally all come in unity, together with Love & Light Always, Ilanit.
Bonjour Friends,
No matter the past, the pain, the rejection and/or labeling which had kept us hidden in the background, the time has come for us sweet pretty lights to rise and shine.
I know you can feel it...The fiery desire to be free fighting the cold lingering fear that paralyses us with doubts. I do!
It says that the Universe challenges his mighty warriors, so one day they can spread their wings and show to others the path of Light.
This day is Now! The world needs us to share the wisdom, Love & Light that we have stored within our hearts and souls through years of facing and transforming darkness, days and nights.
Today you and I get to decide which story we are going to believe: Are we going to remain scared to not be good or strong enough, ever keeping ourselves on lock down? Or are we going to come out of our shell, nurture and live our truth and shine it onto the world for others to see and learn that it is our divine right to show ourselves as we are?
So, come closer and let's walk outside, don't be scared, together we are One.
My name is Ilanit Fridman, at a young age I was shown my intuitive and empathic healing nature, which lead me to become a mindful & intuitive life coach and writer, the heart and soul behind IC by Ilanit.
In addition to a classic training in Education & Psychology, I have learned to use different spiritual modalities such as Kabbalistic Numerology & Astrology, Crystal & chakra Therapies, yoga, meditation and breathing techniques...to help others get clarity and feel empowered to fulfill their destiny.
If you are looking for guidance delivered in all warmth and humility, someone to trust who will see you for who you truly are: Reach out!
Love & Light Always, Ilanit.
Bonjour Friends,
Trust/ Mistrust
In recent times, in a world where so many rules have changed, it is quite normal to wonder over such archaic yet fundamental dual topic at the base of our well being.(Body mind & soul)
Who or What to trust?
Days & nights, we are bombard with words, thoughts, images making us doubt the genuine attention of anyone. As I explored the Facebook/ virtual world to share and connect some of who I am in all simplicity, I started to realize that nothing is simple, that so many people are either plain cold hearted bullies or worst abusive manipulators only thinking about themselves consciously or not. Therefore, if you are someone with a genuine empathic nature it makes you wonder how can you be yourself in such jungle! How can you be vulnerable or reach out for the sake of connecting and sharing without becoming the target of such takers & predators? How can you pierce through such a thick darkness? Simple!? Turn on The Light!
And so, I will.
"I will walk through through the valley of the shadow of death, yet will fell no fear, for You are with me" .
The same way that I am here for you.
Love & Light Always, Ilanit.
Bonjour Friends,
We are all aware (now, whether we do it or not is another story), that in order to have a 'good' body and mind we should invest in them: Exercise, Eat healthy foods, Drink plenty of water, Get some safe sun, Read, Inquire, Study....
Yet, what are we doing about our spirit?
Okay...I know what you are going to say: Many of us are still going to churches, Temples...praying God, but what about proactive daily rituals? Except for a few, especially in our modern societies don't think about it or even care. like, it isn't a priority or there isn't much to do there?!
As a spiritual worker, I can't tell you: "Nothing could be further from the truth!"
Not only there is tones to choose from, but even more important, doing so will ensure the success of the other two.
One of our mission in life, is to create balance and harmony within ourselves and by effect in the world, to become channels so The Light Force can circulate flawlessly and illuminate the path toward, everlasting fulfillment.
Love & Light Always, Ilanit.
Bonjour Friends,
Enlightenment &. Electrocution have the same source.
Electricity, like Power & Desire, isn't all positive or negative, but depends on how we handle it and what we do with it.
Keeping our consciousness aligned with the original design- Becoming a force of love and sharing in the world- is the filament allowing the energy to flow safely, and ensures The Light to brighten the night.
Love & Light Always, Ilanit.
Bonjour Friends,
Have you been struggling to see the boundless radiance of your higher self manifest into this physical reality? In a time, where so many are feeling constricted, hold on onto your vision(s), act if it had happened already & don't order more of that , 'I am not worthy' pity soup. Share with others and yourself all that greatness. Rejoice! You are magical.
Love & Light Always, Ilanit.
Bonjour Friends,
To achieve mastery climbing the ladder of enlightenment, 5 steps are fundamental:
1- Learn: Always, Life is on(growing).
2- Practice: Again & again, Focus and Effort are keys.
3- Embrace the quizzes. Have no fear of failure, Asset and Evolve.
4-Share. Teaching in whole simplicity what we have learned is a sign that it has become part of us.
5-Repeat. With gratitude, love & humility, remember that life is a journey ,for one light discovered many more are to be revealed.
My name is Ilanit Fridman, I am a Mindful and Intuitive Life Coach & writer who have helped countless people from all around the world 'C life through a spiritual I".
With many tools, teachings and messages in my toolbox, I am a warrior of modern times committed to help those open to take this walk now.
So, if you're ready to gain clarity and get empowered, all the while feeling the warmth and healing of the unconditional love of a spiritual friend... Just Reach out!
Love & Light Always, ilanit.
Bonjour Friends,
Let's be honest here: ! Us, Floridians , we are a bunch of sunny 'flip-floppers'...
Today, most are probably saying:"It's cold!" but for me it has recently become a dream come true.
Back in May, as a new addition to my already extensive spiritual and holistic health practice, I started to use, THE WIM HOF METHOD which combine breath work and cold exposure.So, this morning when everyone I know was bundling up, I wrapped myself in a towel and marched like the warrior of Light that I am, to my friend non-heated pool, singing my warrior song: "I am a Hoffer, I can do it!" Once there, I moved my body to the rhythm of qi gong, and finally swim my so anticipated laps!
As a mindful and intuitive life coach, my all life I have used and shared techniques to tap into the realm of life where we are awaken and empowered to 'C life through a spiritual I",
As I Walked back home, I was euphoric. Now, even though I'm like most in quarantine, I found myself becoming more fearless and ready to 'come out' into the world. When awakened and truly connected to Light Force within, everything happening in our life become an opportunity to reveal Light. In that journey, I am humbled to serve as a guide, a spiritual friend that will lift your spirit , show you the way and warm your heart. Don't hesitate, Reach out!
Love & Light Always, ilanit
Bonjour Friends,
To help you find calm and focus, acupuncture uses a needle combination called 'The Quiet Four'. Interestingly, the points of pressure are: the ears (one needle in each), the space between the eyes (aka 3rd eye)and the top of the head (or Crown chakra).
Indeed, if we want to hear the Divine within and be more in tune with our higher self, the source of true peace and inspiration we must pay attention to what we listen to, how we look at things and most importantly watch what goes on in our mind. Our environment directly affects our consciousness and by extend our reality. Let's remember to use our free-will and choose wisely.
Love & Light Always, Ilanit.
Bonjour Friends,
Whichever side of 'reality' we choose to observe: Others or Ourselves, it is difficult to grab (even when we know it) that there is so much more happening beyond the surface. Like the tip of an iceberg, what we see (or should I say what we think we see) is only 1% of the totality.
Life...People are indeed a complex mix of colors and shadows, both playing their own take on 'The Light', working to somehow live an imprint in the world. During that process, we must realize that judgment for no productive reasons as no place...Only Love, Creation and desire to grow would get us there.
As we look at the big picture, all there is is Light.
As a mindful and intuitive life coach, I have devoted my life to help others see through the lenses of the divine, how beautiful and amazing they are and what they can do. If you you ever need guidance, delivered with clarity, warmth and humility, I am here for you.
Love & Light Always, Ilanit.
Bonjour Friends,
All that our world has been and is still going through, got me thinking about the lesson that:" We often start to realize the value of something only after we 'lose' it".
Whether it is freedom, health, connection, enjoyment, love...each one of us got locked up into its own dystopian reality.
Yet, as we know there is always two side of a coin, and so on the other side of his lesson there is most certainly a cosmic opening pushing us toward living the best version of ourselves.
As we have learned, only when we lose something, are we free to do anything!
So, to all the people out there, who have lost hope, faith....and are inhabited with fear, know that you are not alone...Many more are in the same boat, all we need then is to open our 'spiritual eye' and connect with each other with an open heart, because together we are stronger!
My name is Ilanit Fridman, I am a mother of 3, a teacher, a mindful and intuitive life counselor, writer, a light warrior with an empathic soul who just want to be there for her fellow brothers and sisters. Don't stay in the dark, Reach out!
Love & Light always, Ilanit.
