Bonjour Friends,
There is something so profound in the act of unfolding/folding a yoga mat. When done mindfully, this simple action brings you in the present moment where nothing else's matter, fills your heart with gratitude and allows your spirit to disconnect from all the ruckus happening around you, but most importantly inside of you.
Life is constantly unfolding as well, all we need to appreciate its gifts is to be into the same mindful state and enjoy the ride!
Love & Light always, ilanit.
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