Unstuck

Bonjour Friends, Why, so very often, when we feel hurt, (either because something happened or on the contrary did not), we end up stuck there for the longest time? 'The Ego voice within' which main function is to protect us from dangers/hurts tend to get loud and overbearing to make sure we will remember 'the pain' so we can be prepared for next time,( and obviously the more certain hurts keep showing up at our door, the more 'we live stuck in a defensive mode') Do you you get how sick this is? Do you see how difficult it could be to escape if we don't train our consciousness to see life from a different vintage point? Mindful living is a collection of teachings, tools & trainings to help us master 'The game of life' so we can play as our most empowered, aligned, inspired authentic self, no matter the amount of curved ball throw at us, to be fully present to the here & now. As we learn to recognize , learn and let go of 'The lessons', As we learn to forgive which doesn't mean to forget and voluntarily choose to move forward with an open heart/mind, we truly get to live! We are free to fulfill our potential and own the divine path through self actualization and walk strongly a step at a time toward enlightenment. My name is Ilanit Fridman, founder of IC by Ilanit by Ilanit, I am a Certified Life Coach (M.Ed), Writer & Speaker specialized in Mindful Living as well as a Yoga & Qigong instructor. Known for my warmth & extensive knowledge as well as my empathic & intuitive nature, I am here to help you live life as your most empowered, aligned & authentic self, all while navigating the ups & downs, twists & turns coming your way. Feel free to reach out to inquire how? And learn about my different services for the Body, Mind & Spirit (in person & online). Don't hesitate to Like & Share forward! Love & Light Always, Ilanit. 786-565-2772 www.ICbyIlanit.com C life through a mindful I