Are you getting frustrated when negative chatters and feelings arise from 'The monkey mind", while meditating or trying to go through your day with an all positive and kind attitude?
Being challenged in our mundane life or mindful time, isn't a sign of failure. Negative thoughts and feelings come and go, it's a sign of being human. Becoming an observer mindful of all 'he's going through', yet choosing 'to go back', to a centered and positive state of being is the name of the game, and the sign of us getting closely connected to the Divine.
Now and for all Eternity,
Love & Light Always, Ilanit.
C life through a spiritual I