C Life through a Spiritual I: BEETS

Bonjour Friends,

Cooked, pickled or raw BEETS have amazing health benefits and have been consumed (leaves and roots) since Prehistoric times. Although, extremely sweet, they can be incorporated into a weekly diet.
High in immune-boosting vitamin C, fiber and essential minerals like potassium,(essential for healthy nerves and muscles functions) and manganese (which is good for bones, liver, kidneys and pancreas) beets are known to help lower blood pressure, boost stamina, fight inflammations and often prescribed to people suffering of anemia.
On an other, more lighter hand, the water obtained by boiling beets, makes an excellent capillary lotion to fight dandruff and hair lost.
As taught by The Bible, eating beets (which in Hebrew is called selek or 'to remove'), on the two nights of the Hebraic New Year, protects against 'the attacks of enemies'.
Moreover, it won't come has a surprise that many studies have shown today that drinking beets's juice helps in the fight against cancer.
May we all appreciate a little more each day, the beauty of creation and get to 'C Life through a Spiritual I'.
@ www.facebook.com/IntuitiveCounselingByIlanit & www.icbyilanit.com

Love & Light Always, Ilanit.

Message of the day

Bonjour Friends,

Choose to bless, rather than curse the darkness that you see, outside & inside of you
Darkness, is indeed Light awaiting to be revealed and Love is the key.@ www.facebook.com/IntuitiveCounselingByIlanit & www.icbyilanit.com
C Life through a Spiritual I.

Love & Light Always, Ilanit.

Message of the day

Bonjour Friends,

Who, is a Channel for Greatness, shouldn't wear "Pride" as a garment but "Humility," for he already has the tremendous merit to manifest The Light Force of the Divine in the world. 
 @www.facebook.com/IntuitiveCounselingByIlanit & www.icbyilanit.com
C Life through a Spiritual I

Love & Light Always, Ilanit.

C life through a Spiritual I: GARLIC

Bonjour Friends,

"Let food be thy Medicine, and Medicine be thy food."-Hippocrates,

From the time of creation, men, teachers & healers have talked and used Nature as the source of Light to heal and care for the body and GARLIC is certainly an amazing gift among many.
Low in calorie, easy to eat, full of vitamin C, B6, Manganese, it contains various other nutrients needed on a daily basis.
Famous for its natural antibiotic qualities, it is highly recommended to help fight colds and other viruses.
Growing up, back in France, I remember my Grandfather eating a whole bulk every Shabbat from my grandma stew, and teaching me how beneficial it was for the heart and blood.
Indeed, different Bible's scholars and scientists have wrote how Garlic, is helpful to a good health. It is also known for clearing the intestines form parasites, strengthen the bones and certainly much more.
At last, dreaming about garlic, is a warning to protect oneself from a negative environment. No wonder then, that garlic has been associate for being a protective amulet against vampires!!!
May we all appreciate a little more each day, the beauty of creation and get to 'C Life through a Spiritual I'.
@ www.facebook.com/IntuitiveCounselingByIlanit & www.icbyilanit.com

Love & Light Always, Ilanit.

Message of the day

Bonjour Friends,

"Don't like the thoughts playing in your head? 
Zap! You're the one holding the remote Control.
Watching our thoughts, and acknowledging the battle taking place in our mind, is the first step toward putting 'The Light' ahead of the game and creating your reality".
@www.facebook.com/IntuitiveCounselingByIlanit & www.icbyilanit.com
C Life through a Spiritual I

Love & Light Always, Ilanit.

Message of the day

Bonjour Friends,

The game isn't over, til time is over! And, at the level of the soul...Not even then!
All we need then, to be champions is to tap into The endless strength of our spirit of light and keep on pushing forward, faster & higher driven with Passion, Love & Certainty, everyday of our lives
@www.facebook.com/IntuitiveCounselingByIlanit & www.icbyilanit.com
C life through a Spiritual I.

Love & Light Always, Ilanit.

C life through a Spiritual I : FIGS

Bonjour Friends,

Mentioned over ten times in The Bible, FIGS are a symbol of 'Peace and Prosperity' and have been known for their many benefits since then.
Fresh or dried, they are an excellent source of minerals such as Calcium, Magnesium, Potassium, but also Iron and often used in preventing or reducing Cholesterol, High blood pressure (which can lead to heart attack) but also anemia. Activator of the blood circulation, this beautiful fruit help boost sexual and overall energy.
Figs have many more attributes, but the last insight I wanted to share today is surprisingly not found within the fruit but its leaves. Many holistic practitioners are indeed recommending to drink the liquid obtain after bringing them to a boil, for it has anti-diabetes properties.
May we all appreciate a little more each day, the beauty of creation and get to 'C Life through a Spiritual I'.
@ www.facebook.com/IntuitiveCounselingByIlanit & www.icbyilanit.com

Love & Light Always, Ilanit.

Message of the day

Bonjour Friends,

"Loving & Sharing is to the soul, what breathing is to the body:
It's the oxygen keeping us Alive' @www.facebook.com/IntuitiveCounselingByIlanit & www.icbyilanit.com
C Life through a Spiritual I

Love & Light Always, Ilanit.